Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. yes you can take for your self
exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
RashmiMom of a 10 yr 11 m old girl2 years agoA. Yash sure why not of course you can go ahead with that is one of the most healthy combinations to go ahead with you can have it regularly every day in the morning and it’s actually good for digestion is very
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