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Ask a QuestionMom of a 1 yr 1 m old child1 Year ago
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#asktheexperts it’s my 7th month of pregnancy and my suffering from iron deficiency.. iron supplements are also intolerable for me.. plz suggest something
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5 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas. iron-fortified bread and breakfast cereal. nuts and seeds. dried fruit. wholemeal pasta and bread. legumes — such as mixed beans, baked beans, lentils and chickpeas. dark leafy green vegetables — such as spinach, silver beet and brocc
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vinitaMom of a 1 yr 1 m old boy6 months agoA. You may incorporate iron rich foods in your diet
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Anusha UppalaMom of 2 children1 Year agoA. u can also go through diet dates (at least 5 kimia Dates per day) 2 pomegranates per a day,green leafy vegetables,apples,dryfruits anjeer (most),pistachios,cashews,raisins and orange juice or moosambi juice everyday.
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Anusha UppalaMom of 2 children1 Year agoA. check with ur doctor and u can go for iron supplements through iv anyway check with ur doctor once for dis also
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