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Ask a QuestionGuardian of a 5 yr 8 m old boy1 month ago
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#asktheexperts I want to lose weight but don't know how. please help me
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ExpertCharul VermaNutritionist1 month agoA. hi mom have good proteins dal eggs chicken paneer curds soya tofu have a variety of vegetables and fresh fruits hydrate well walk for half an hour daily stay safe
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