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Ask a QuestionMom of a 7 m old child8 months ago
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#asktheexperts I m walking 2 km daily and use stairs 60-65 steps now m in 37 th week of pregnancy is this is ok .
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RashmiMom of a 11 yr old girl8 months agoA. Walking about thousand steps per day would be good minimum I’m telling you this much you should do but without exertion and climbing up and down on stairs is not a very good thing to do that you’re doing immense number of times you should focus more on regular walk instead of climbing so much up and down on the stairs which wouldn’t be very good for you
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