#asktheexperts I,m now second baby 5th month pregnant which food I will eat now...for breastfeeding increases after delivery....1st baby breastfeeding very low so only I ask early to what I eat? pls tell me mam

A. Namaste Mom Its a natural process you can though include these following foods such as garlic flax seeds dry fruits milk panjiri oats green leafy vegetables such as drumstick leaves fenugreek leaves as such also jeera or ajwain or saunf water