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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexperts I'm 5th month pregnant..what should i eat and do for babies healthy health..
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. have a balanced nutritious diet consisting of
variety of food groups
plenty of fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like egg, soya, pulses, beans, low fat milk and its products
whole grain, millets
good water intake
be active
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