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Mom of a 3 yr 2 m old girl2 years ago
Q.

#asktheexperts I m mom of 3 month old baby and I had ceserian so I have gain lots of weight now how can I loss my weight as soon as possible .

3 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago
A. hi mom to look weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc after 6 months
Author of questionMom of a 3 yr 2 m old girl2 years ago
A. which type of excercises can u send any you tube link of excercises of post delivery
Jasmine KaurMom of a 9 yr 3 m old boy2 years ago
A. Hello dear parent, ypu need to eat right and healthy diet . Include salads and protein in your diet. Drink lots of water preferably warm water. Avoid sugar and maida totally. Green leafy vegetables and fresh fruits are your friends. Do simple exercises. Good luck and take care
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