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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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#asktheexperts i m having backace,somethimes total back hurts,sometimes only lower part..i had my normal delivery 3 n half month ago..in october
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. This happens after giving birth and you can try using a back support belt and avoid bad posters while sitting and sleeping and also while breast-feeding the baby and use pillows to supportWrite Your Answer Here
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RashmiMom of a 11 yr 2 m old girl3 years agoA. You Should start doing Keagle exercises,If you have not done it after your delivery Also since you had a normal delivery you can go ahead with basic exercises which are associated with badminton to basically what exercises that is going to help And if you took an epidural during your delivery can ask your doctor with some medicine as well
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