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Guardian of 0 children1 Year ago
Q.

#asktheexperts I’m completeling my 38th week today but uterus mouth is not opened yet. What should I do for normal delivery

1 Answer
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there ma’am please do not worry about it too much. You can do prenatal yoga but only under a professional yoga teacher. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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