#asktheexperts I have underwent a second surgery due to post delivery complications and it affected my milk supply. How can I increase my breastmilk?

1 Answer

AbhayaMom of a 15 yr 8 m old boy4 years ago

A. Hi mom. Have shatavari with warm milk twice a day to increase bm. The more u feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats etc in ur diet to increase bm

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