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#asktheexperts I have strong leg pain after one day of exercise in my 8 month
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Uma RamMom of 2 children1 week agoA. Hello good morning !! Yes muscle pain/cramps is common in the initial days of exercise . Take a hot water bath,heat pack and continue the regular exercise as guided by your Doctor or trainer. If you observe severe pain then check if it's muscle strain.
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kirubaMom of 2 children2 weeks agoA. give hot water massage . don't stand or walk so much time. Take a little break to do your works
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