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Mom of a 3 yr 9 m old boy3 years ago
Q.

#asktheexperts I have low milk supply what should we have in more?

2 Answers
Janet PaulGuardian of a 2 yr 11 m old girl1 Year ago

A. Hi, For increase in milk production take 1 glass of milk boil it at the same take a handful of garlic pods and boil in a warm water after garlic is bit soggy add these into the warm milk add Jaggery and then drink at night at your bed time it will give you a good milk supply and take oats porridge in the morning. Once you start you ll like the taste and you can continue till 4 to 5 months. I had this way and now my daughter is 20 months she still takes my feed I have a good supply till now.

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good evening I would recommend that you should try to plan proper feeding sessions basically you can pump the milk if the child is not having I would recommend you to have Himalaya shatavri with milk twice a day for good milk production

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