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Ask a QuestionGuardian of 2 children3 years ago
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#asktheexperts I have hip pain after normal delivery which has been started from the 7th month of my pregnancy. how much days it will take to cure and what is the best sleeping position to reduce the hip/lower back pain.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. Dolo 650 for relief uyp dfor further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Once you gave birth, you will slowly recover and your pelvis, hips and ribs will have to close.
Hip stretching:
Lie on your back,Bend one knee and bring one ankle on the opposite knee.Pull it with hand.Maintain for 20s.Push with knee against hand as if you want to open knee.Repeat twice.
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Q. I am still having hip pain post 15 months of delivery. Please advise how can I get over it
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