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Ask a QuestionFather of a 4 yr 4 m old girl3 years ago
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#asktheexperts i have heavy back pain since child birth after c section delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. eat calcium. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent , you should take your supplements like iron calcium and vitamin etc but with the doctors permission only. As with deficiency of these supplements, body tends to show lethargy and pains in joints. Or back pain.
Good luck and take care
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