#asktheexperts I have a one month old baby and I am not lactating well. What should I do?

A. Hello! Include methi, roasted makhana, jeera, saunf in your daily diet for this. Latch your baby, well on your breast and make a good skin contact with your baby while you try to breastfeed. Remember that the More your baby takes in your breast milk directly, the better milk supply.