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Ask a QuestionMom of a 4 yr old boy3 years ago
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#asktheexperts I had cesarean delivery ! 3 month before I’m having back pain !what food should I take to increase milk
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Dt Ritu PuriGuardian of 2 children3 years agoA. Hi mum to increase the breast milk you have to include the galactagoues rich food in diet for example increase the intake of milk other protein sources like dal paneer egg also include some amount of green leafy vegetables, seeds like ajwain jeera garlic dry nuts lastly you can also have some shatavari , moringa leaves to increase the flow
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RashmiMom of a 11 yr old girl3 years agoA. You Start doing Keagle exercises talk to your gynaecologist she’ll tell you how do you need to go about it after C-section or normal delivery is very important to do Keagle exercises also at the second time I would like to tell you you can have lactation granules in supplements to increase
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hlo mam
mam Mera cesarean hua th before 5 month
mere back m bhut pain rhta h
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