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Mom of a 5 yr 10 m old boy3 years ago
Q.

#asktheexperts I had a c- section, till now After working in the kitchen back become tight start paining badly, I have to take care of my baby alone n do all work I can't get tired like this

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Take frequent breaks. We understand they alone you need to manage everything. Try a warm compress on the paining area. Take your post natal supplements on time. If the problem is severe then consult your doctor for further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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