#asktheexperts I gained approx 12 kg in pregnancy & I wanted to loose weight ASAP. I had c section in jan 25.

1 Answer

ExpertCharul VermaNutritionist2 days ago

A. hi mom weight loss should be done properly and not asap, please have good proteins , vegetables , fruits, hydrate well as you are also a breastfeeding mom avoid sweets, sugary, fried, too much of ghee or butter

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