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Ask a QuestionMom of a 2 yr 6 m old child2 years ago
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#asktheexperts I am suffering with huge tail bone pain after my 3 months of c section.. what to do? any advices or suggestions .
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasingx the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor xif it is not improving.
advisable to take seasonal fruits and vegetables.
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