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Guardian of 2 children2 years ago
Q.

#asktheexperts I am mother of 9 th month old baby.i feel so much weakness please suggest me diet plan to be healthy

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom you should be having good proteins have dals eggs chicken paneer soya curds tofu add nuts powder in milk continue iron tablets seek doctors advise
Akwinder kaurMom of a 2 yr 7 m old child2 years ago
A. App apni diet par dhyan dijiye morning mae egg lijiye paneer curd milk nd calicm iron tablet lijiye take rest proper sleeping karo 8 glass water drink karo
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