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Guardian of a 3 yr 1 m old boy2 years ago
Q.

#asktheexperts I am mother of 3 month old baby I eat proper nutrition food like dal, rice, chappati, sabji and in adequate amount then also I feel hungry after 1 hour only

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. lactating mothers metabolism increases because of feeding.. so Have healthy diet- Six meals are important for lactating mothers. including more protein rich food, also have adequate amount of fluids. tc
RashmiMom of a 11 yr old girl2 years ago
A. When you are feeding a child every thing that you are eating is converting into feeding and your child is also taking it from you so this is completely normal to have lot of hunger during the time of pregnancy and lactation so that’s completely normal
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