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Ask a QuestionGuardian of 0 children2 months ago
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#asktheexperts I am mom of 2 months old baby. Since birth baby doesn't sleep at night and doesn't follow regular sleep pattern after feeding at 2 hrs gap. since then I am sleep deprived and feel very weak during day. during pregnancy I had put on 11 kgs weight. now I have lost weight 12-13 kgs. what should I do to take care of myself so that I can take care of my baby.
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
Intial phase after birth is quite challenging as such, try to get some help from the family if possible so that once you feed the baby they can take care.
other is when exclusively breast feeding it is good to feed on demand not necesarry every 2 hours
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