#asktheexperts I am having 6month baby I got my periods then only I feel low milk supply is that related

A. Hello good morning !! Its a myth it all depends on body type,harmonal factors,diet. Include lactating foods - Milk,diary products,garlic milk,garlic in curries,papaya,chikoo,rusk,bread toast have more water,fluids for hydration. Give frequent feeds the more baby latches the more milk produces.