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Mom of a 3 yr 8 m old girl3 years ago

Q.

#asktheexperts I am facing lot of back pain after c section delivery . I am sitting a lot to breast feed my baby , is this the reason for my pain. It’s been 43 days can I now use belt and will it show any effect ? Which is the best belt to use.

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you catrn take cgalcium and iron supplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment

RashmiMom of a 11 yr 3 m old girl3 years ago

A. You can use a belt if you want to say is no restriction on that along with that I would like to tell you that you should feed your child in the lying down position if You’re more comfortable that way and lastly start doing Keagle exercises are going to help in reducing down your painWrite Your Answer Here

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