#asktheexperts I am avoiding sugar, salt, biscuits or other junk food for the baby. by what age should I start giving the baby any kind of spices?

A. Jaggery and dates can be given as sweeteners from the age of seven months itself salt and spices should also be given I am suggesting all these things because my doctor recommended my paediatrician suggested so I never faced the problem and junk food is something which you should avoid for as long as you can so biscuits and chips and all these things which are very unhealthy