AAMom of 2 children2 years agoA. Following are the steps to keep hair strong and healthy.
1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products.
2.Drink plenty of water.
3.Exercise regularly.
4.Meditate and keep your self calm stress free... sometimes stress is the main cause for hair fall
5.Avoid shampoos and contdtioners with harsh chemicals, avoid heat for hair styling.
6.Massage your scalp with coconut oil.
7.Ask your doctor for supplements.
Ayushi GoelMom of a 4 yr 10 m old boy2 years agoA. you should use Mamaearth onion oil and shampoo to control and reduce hair fall.
s madaanMom of a 9 yr 8 m old girl2 years agoA. excess of hair fall could be because of various reason first you need to find out the reason after delivery hormonal changes and also not getting a proper sleep is the reason so make sure that you are taking a proper diet trying to sleep as much as you can and if you are a way call so then also you need to ensure that you are not stressed
Dr Masood UstadFather of a 3 yr 10 m old girl2 years agoA. apply Neem oil it helps the most nd what all hairloss happened the hair will grow from there
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