ExpertDr Disha PatelAyurvedic Physician3 years agoA. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily.
Take vegetables and fruits as much as u can
van Take tab.biotin 5 mg daily once
Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
Take sunbathing daily with head and ears covered in the morning
don't use demineralized Water for drinking
use simply purified water having TDS higher than 350
don't use harsh shampoo use the ayurvedic one
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