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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts I am 41yr old mother of 2 children. How do I tackle PreMenopause syndrome? Please suggest a balanced diet for me.
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Nihita mittalMom of 4 children4 years agoA. good morning I would request you to have lots of seasonal fruits vegetables a healthy balanced and nutritious diet it will help to make sure that the mood swings are not so much when you are not having so much of trouble otherwise also try to have soothing foods
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