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Ask a QuestionGuardian of 0 children6 days ago
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#asktheexperts How to remain positive through out the pregnancy?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist6 days agoA. First of all find out what exactly is the issue . Is it anxiety or depression? Anxiety is very much common,but if you have been a person with a history of depression talking to a professional is advisable to avoid post partum depression. Follow YouTube pages of pregnancy.positive affirmations,journaling helps
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ExpertDr Bandana JoshiAyurvedic Physician6 days agoA. You should read good books and listen yo music and podcast which makes you happy and positive as it helps a lot engage your mind in good things keep yourself busy enjoy this journey
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