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Mom of 2 children4 years ago
Q.

#asktheexperts how to reduce work stress

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. U Should take sufficient rest you should not stress yourself you should start meditating try to sleep early and also if you start doing basic yoga Pranayam and all that is really going to help you a lot in balancing and relaxing your mind and that way it would be easier for to you to manage everything
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