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Mom of a 8 yr 11 m old boy4 years ago
Q.

#asktheexperts how to reduce weight in 5yr kid boy

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hi For kids. we do not suggest a calorie deficit diet as they are in growth stage. just try to limit sugar, sweets, junkz fried, bakery foods engage child in outdoor activities like swimming football cycling skipping jumping dancing daily for atleast 1hour.

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