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Ask a QuestionGuardian of a 4 yr 6 m old girl4 years ago
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#asktheexperts how to reduce weight
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaaskar Pranayam willl also help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, Uou should eat right and healthy diet. Include salads and protein in your diet. Drink lots of water. Eat green leafy vegetables and fresh fruits.
Avoid sugar and maida totally. Avoid munching in between. Do simple exercises.
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