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Mom of a 3 yr 8 m old boy3 years ago
Q.

#asktheexperts how to reduce the baby bump after delivery

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. you have to do moderate exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi you mean to say how to reduce Belly fat, right? if yes ,then you have to change your food habits and lifestyle. I mean ,in breakfast ,start taking food like sprouts, fruits , oats etc avoid taking processed oily spicy food and junk food items increase your fluid intake go for daily walk do not use vehicle for short distance
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