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Guardian of 3 children2 years ago
Q.

#asktheexperts how to reduce my belly fat

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profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi if it has been 6 months after delivery , then you can start doing exercises but start with low impact exercises like gentle jogging, Pilates, walking etc take low fat high fiber diet like green veggies, fresh fruits more

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