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Father of a 3 yr 6 m old girl3 years ago
Q.

#asktheexperts how to loose weigth after surgerian pregnancy... exercise make my wife tired...

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi .. to loose weight she needs to start exercising along with strict diet control take protein rich diet low fat low sugar foods .. do yoga and brisk walk
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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