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Mom of a 2 yr 5 m old child2 weeks ago
Q.

#asktheexperts how to loose post materm weight

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom have good proteins variety of vegetables fresh fruits

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl2 weeks ago

A. Diet and workout is only going to help in losing your postpartum weight and you can go for a diet after consulting a nutritionist or a dietician and workout of your choice which will help in deduction of your weight gradually with regular process of workout

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