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Ask a QuestionMom of a 1 yr 2 m old girl1 Year ago
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#asktheexperts How to increase my breastmilk flow??
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. initially the milk that comes is less but very nutritious and sufficient for the small stomach of baby
More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed.
baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient.
Check for good latch, correct position while feeding
Have lot of fluids and water
foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake
can help milk supply
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