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Mom of a 3 yr 6 m old child3 years ago
Q.

#asktheexperts how to increase breastmilk

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. To increase breast milk you can start art taking shatavari capsules from Himalaya twice a day after meals and eat a healthy nutritious diet and drink around 6 to 8 glasses of water and massage your breast towards nipple

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. Latch your baby well onto your breast and make a good skin contact with your baby while breastfeeding. Consult a lactation expert for advice. Good luck and take care.

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