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Ask a QuestionGuardian of a 2 yr 8 m old boy2 years ago
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#asktheexperts how to increase my breastmilk and also its flow
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, milk, oats, dry fruits.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! The more your baby suckles your breastmilk directly the better milk supply. Include methi, roasted makhana, jeera, saunf in your diet. Regularly massage your baby with Babyhug cold pressed coconut oil for more bonding time
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