Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
Shatavari supplement which will also help in increasing the breast milk formation
do not take stress
Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
I suggest you please take two leptadene tablets twice a day with glass of milk
it is very helpful for increase breast milk
you can take aswgandha powder or satavari granules with glass of milk daily
monica aroraMom of a 4 yr 8 m old girl4 years agoA. Hi, this is based on my personal experience.
Please include this in your diet:
1. Have raw cumin seeds (jeera) with milk.
2. Have plenty of water and fluids.
3. Include green leafy vegetables.
4. Have sweet dalia (broken wheat).
Also, don't take stress as it will reduce milk production.
Lactate your kid more frequently, it will also help to increase milk.
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