ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. breastmilk is always sufficient till completion of Six month.
feed more frequently for adequate production.
take iron calcium and multivitamin regularly and protein powder with milk twice a day and stay hydrated
RashmiMom of a 11 yr old girl3 years agoA. U Should have at least four or 5 L of liquid on an every day basis including buttermilk and coconut water Phiber proteins and lentils are very important part of your daily diet you should have good amount of green leafy vegetables and fruits and lastly I would advise you to start having fenugreek capsule it’s a lactation supplement that may help in boosting your feeling
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