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Guardian of a 4 yr old boy3 years ago
Q.

#asktheexperts how to increase breast milk with home food

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. feed more frequently for more production. eat protein rich diet. start iron calcium and multivitamin regularly and protein powder with milk twice a day. have sunbath every morning for half an hour daily
RashmiMom of a 11 yr old girl3 years ago
A. Hi More of lentils should definitely be a part of your daily diet lent it is a very important good amount of liquid about 5 L per day if you can manage that much along with that you can also go ahead with having of proteins and fats into your daily diet
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