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Ask a QuestionMom of a 4 yr old girl2 years ago
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#asktheexperts How to feed a healthy diet๐ฅฆ๐๐ฅ๐
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, at the age of 1 year 2 months, give all family foods to your baby the way you prepare at home.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food four or more times a day and up to one katori every time. breastfeed baby till 2 years.
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