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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexperts how to deal with weakness postpartum??
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
There is nutrient loss from body after delivery due to which u feel weekness. So eat healthy and balanced diet to recover from weakness. Include green vegetables, seasonal fruits, dry fruits, milk, paneer, curd, fresh fruit juice, pulses etc in ur diet. Take calcium supplements till u breast feed ur baby.
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