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Mom of a 3 yr 6 m old boy3 months ago
Q.

#asktheexperts how to boost height and weight gain

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profile image of Charul VermaExpertCharul VermaNutritionist3 months ago

A. hi mom for appropriate growth give good proteins in diet dals eggs chicken paneer curds soya tofu add nuts powder in milk made up of cashew, almonds, dry dates and give to kids

profile image of RashmiRashmiMom of a 11 yr 5 m old girl3 months ago

A. There is no specific way to do so it’s only a balance nutrition that a proper diet is only going to be essentially important for a child which will lead to overall weight gain and growth of your child so that is what you need to focus upon

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