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Mom of a 4 yr 6 m old girl4 years ago
Q.

#asktheexperts how to and when to start dieting to lose baby weight..... baby is 5 months old now n completely on breast feeding.... also my hunger is excessive at som tyms of d day....

3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. wait till completion of six months. eat protein rich diet. reduce your sugar and fat intake. drink lukewarm water. walk for half an hour daily. continue breastfeeding to burn Extra calories soon
RashmiMom of a 11 yr old girl4 years ago
A. U Can practise all these things once you quit breastfeeding your child because that would be the right time because if you start dieting right now the breastfeeding is going to get affected and if you had a normal delivery you can start with regular exercises and if you had a C-section then you’ll have to wait for at least eight months of your delivery
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