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Mom of a 1 yr 10 m old boy11 months ago
Q.

#asktheexperts How should I gain weight in my post pregnancy

2 Answers
ExpertCharul VermaNutritionist11 months ago
A. hi mom do you want to gain weight, is that your question then have good proteins and calories add nuts powder in milk paneer or egg or chk parathas
RashmiMom of a 11 yr old girl11 months ago
A. Eat well have a proper balance dues that plus good amount of proteins I believe that is going to be very beneficial for you for overall weight gain of yours and also if needed you can check with a nutrition expert as what kind of diet should you follow for better weight gain
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