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Ask a QuestionMom of a 2 yr old boy1 Year ago
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#asktheexperts How should I gain weight in my post pregnancy
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ExpertCharul VermaNutritionist1 Year agoA. hi mom do you want to gain weight, is that your question then have good proteins and calories add nuts powder in milk paneer or egg or chk parathas
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RashmiMom of a 11 yr 2 m old girl1 Year agoA. Eat well have a proper balance dues that plus good amount of proteins I believe that is going to be very beneficial for you for overall weight gain of yours and also if needed you can check with a nutrition expert as what kind of diet should you follow for better weight gain
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