.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 10 m old boy3 years ago
Q.
#asktheexperts how ro reduce weight postpartum
Answer
Follow
Report Abuse
1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
as it has been more than 6 months after delivery ,you can start doing exercises and yoga regularly
do yoga like matsyasan, dhanurashan etc
walk , walk and walk.
don't use vehicle for short distance
eat couple of bites less than usual.
prefer low fat high fiber diet like green leafy vegetables, fruits more
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old child
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer