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Father of a 3 yr 7 m old girl3 years ago
Q.

#asktheexperts how much water new mom should drink??

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. approximate 3 to 4 liter, but it can be less or more according to her need, weather.. etc Have 4 to 5 Healthy meals . Consume more protein rich food.

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy3 years ago

A. Hi mom 3-4 litres in a day new mom should drink. Drinking good amount of water also helps to increase breast milk supply and keeps u hydrated. Exclusive breast feed ur baby till six months Take care and all the best

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