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Ask a QuestionFather of a 3 yr 4 m old girl3 years ago
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#asktheexperts how much water new mom should drink??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. approximate 3 to 4 liter, but it can be less or more according to her need, weather.. etc
Have 4 to 5 Healthy meals .
Consume more protein rich food.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
3-4 litres in a day new mom should drink.
Drinking good amount of water also helps to increase breast milk supply and keeps u hydrated.
Exclusive breast feed ur baby till six months
Take care and all the best
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