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Mom of a 8 m old child10 months ago
Q.

#asktheexperts how much walk is necessary in 36 week for normal delivery

1 Answer
RashmiMom of a 11 yr old girl10 months ago
A. 1000 steps to 1500 steps comfortably if you can do a in a day nothing do not stress yourself do not do aggressively thinking that I have to do it you just have to do thousand to 1500 steps as per your comfort and you can do some yoga posture after consulting your doctor
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