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Mom of a 11 m old child1 Year ago
Q.

#asktheexperts how much walk is necessary in 36 week for normal delivery

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. 1000 steps to 1500 steps comfortably if you can do a in a day nothing do not stress yourself do not do aggressively thinking that I have to do it you just have to do thousand to 1500 steps as per your comfort and you can do some yoga posture after consulting your doctor

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